Partnering with Laurel Grove, GOAT Exercise introduced creative and engaging fitness classes that not only promoted physical health but also enhanced the community’s social connection. By creating a fun, supportive environment, we encouraged more residents to participate regularly in physical activity. As a result, the number of residents staying active increased, and many reported greater ease with daily tasks, improved mobility, and an overall boost in quality of life. The program became more than just exercise—it became a source of motivation, community, and joy.

“I’ve really been enjoying GOAT Exercise and the classes.”

- Dee, Resident