GOAT Exercise introduced its Active Nutrition program at The Mansions at Gwinnett Park, creating a holistic approach to senior wellness by combining physical activity with practical nutrition education. Through engaging workshops, interactive discussions, and easy-to-follow resources, residents learned how to make healthier food choices that support their fitness goals and overall well-being. The program covered essential topics such as balanced meal planning, hydration, managing chronic conditions through diet, and understanding how nutrition impacts energy, mobility, and recovery. The response from the community was overwhelmingly positive, with many residents expressing newfound motivation to make lasting, healthy changes.