At The Oaks at Carrollton, GOAT Exercise began by assessing each participant in the fitness class—taking time to understand their individual limitations, goals, and areas for improvement. This one-on-one engagement at the start of the program created a personalized experience, even within a group setting. As a result, our instructor was able to tailor each class to meet the diverse needs of residents, helping everyone progress safely and confidently toward their wellness goals.

“We really appreciate having GOAT Exercise and Sharon(Instructor)”

- Residents